Who is the voice of pzizz

Sign up. Latest Reviews. See all articles. Pzizz, now free and on the iPad, helps you get to sleep. Affleck Sponsored Links. In this article: binaural , binaural beats , iPad , iPhone , naps , pzizz , review , sleep. The settings include: Length : How long you want Pzizz to play. For Sleep,it will quietly end and for Power Nap it will bring you back to wakefulness through the voice, the music, the binaural beats, and if those aren't enough, it will play an alarm after the end just in case.

Voice : Both modules share a master switch to turn the voice on or off and Aurora 3D, which provides a more 3D sound to the entire experience than just regular stereo.

Power Nap has an additional setting for Suggestions, which adds helpful hints throughout the nap rather than just playing the beginning and wake up sections at the start and finish. In general, I suggest starting with the voice turned on. Later, when you are an old pro at using Pzizz, you may find you do not need the voice. I personally still use it even after all these years. Pzizz is incredibly configurable, allowing you to select for how long you want the music and voice to play.

Some find it more effective to listen only to help them get to sleep quickly, while others like to play Pzizz for the whole night. Research shows even just listening for 30 minutes has great benefits. Pro-tip: in the settings you can actually control how fast the voice simulates moving around your head.

While most people get great benefits right from the beginning, for some it can take 7—10 days before their body adjusts to pzizzing. Give it some time and stick with it to truly feel the impact. Try Pzizz. Available on iOS and Android. Share on Twitter. How to listen to Pzizz: speakers or headphones? Some people deal with it all the time, some people only occasionally.

JM: Pzizz combines a lot of different methods to help you fall sleep — music, speech, sound-effects, binaural tones. We pair these musical dreamscapes with voice scripts based on clinical sleep hypnosis, progressive relaxation, breathing exercises, and storytelling; and then infuse the whole system with personalization driven through our learning algorithms.

Can you briefly tell us some of the outcomes of the studies carried out on your technology? RS: Indiana State University conducted an experiment with Pzizz comparing it to other relaxation-type soundtracks. They wrote a paper of the results in the Cognitive Technology Journal that showed Pzizz was statistically-significantly more effective at improving well-being measures across the participants.

Part of our effectiveness stems from the fact that we constantly keep track and are influenced by the results of other experiments happening around the world; we sift through tons of research improving our own understanding of what and why things work, so we can test it and bring it to scale for our Pzizzers.

This, along with our own internal experimentations keep Pzizz pushing forward on the cutting edge of sleep. How can Pzizz help with daytime naps? Check out what users on Twitter have to say about Pzizz and naps. One of the great things about the nap module is you can set a custom nap duration to tailor your napping to the amount of time you have available.

JM: What do you see for the future of Pzizz, and in general for consumer sleep technology products? And the accuracy can be really misleading, especially with the current generation tech, which can cause people to pull out their hair trying to figure out why this darn app is telling them they slept terribly when they feel fine. Doctors are already on the ground prescribing Pzizz to their patients.